Massage Therapy
Traditional Thai Massage with Kimberly
Kimberly Preston, LMT is a Licensed Massage Therapist, having practiced traditional Thai Yoga Massage since 2009. Kimberly studied in Chiang Mai, Thailand under several master teachers and is humble in her desire to bring this beautiful practice to others. She is an Instructor at Myotherapy Massage College and a regular Guest Lecturer in the University of Utah Department of Kinesiology's Yoga program. She's also a Yoga Therapist, having taught Yoga in many forms since 2007.
Traditional Thai Massage combines the traditions of acupressure, deep muscle compression, assisted stretching, rhythmic rocking, and meditative breath. It is the ancient healing art of Thailand, and the Northern style, Nuad Boran, is deeply rooted in the lineages of Yoga, Ayurveda and Buddhism. Pressure is focused along Sip Sen or Thai energy lines.
You will remain fully clothed and the session occurs on a Thai Massage mat on the floor. Often called “the lazy person’s yoga”, you may recognize the structures of many yoga postures as your body is moved through an effortless yoga practice. Relieve emotional stress, and anxiety, enjoy complete meditative relaxation, while increasing mobility and flexibility. No oils or creams are used, but you may be offered a Thai Herbal Balm for specific areas.
Please wear comfortable clothes you can move around in, long layers are best. Massage sessions take place downstairs in suite 160.
Therapeutic Massage with El
El Viniez-Cox, LMT is an intuitive, grounded, and highly skilled massage therapist. El attained Reiki Master in 2019 and graduated from Healing Mountain Massage School in 2021. As an energy-integrated therapist, El has continued to learn and implement tools from various disciplines, including CranioSacral Therapy, Lymphatic Drainage, Reflexology, and Thai Yoga. El specializes in joint function in the hips, shoulders, and spine, and abdominal work, creating deep healing that restores functional movement and wellness.
Therapeutic Massage may include elements of deep tissue techniques, myofascial release, trigger point therapy, and energy work, according to the therapist’s evaluation of your personal needs at the time of treatment. Mindful, firm pressure is used to alleviate muscle tension and promote deep relaxation. Leave your appointment feeling lighter, more relaxed, and more grounded in your body. Massage sessions take place downstairs in Suite 160.
Enhance Your Service
Thai Herbal Compress
Luk Pra Kob, an invigorating treatment for major muscle groups, such as back, legs or arms, to relieve sore, aching muscle using handmade Thai Herbal Balls, a treatment containing select traditional Thai herbs including Kaffir Lime Leaf, Lemongrass, Turmeric, Plai (yellow ginger), Camphor, Menthol and Tamarind, wrapped in natural cotton cloth and steamed. A method of traditional Thai medicine used for centuries, the herbs have warming properties that help to soften tissues, reduce inflammation, and increase circulation in the areas treated. This is incorporated into your massage session with no additional time added.
Thai Herbal Compress Facial Treatment
Luk Pra Kob, an uplifting and relaxing facial massage using small handmade Thai Herbal Balls, a treatment containing select traditional Thai herbs including Kaffir Lime Leaf, Lemongrass, Turmeric, Plai (yellow ginger), Camphor, Menthol and Tamarind, wrapped in natural cotton cloth and steamed. A method of traditional Thai medicine used for centuries, the herbs have warming properties that help to soften tissues, reduce inflammation, and increase circulation in the areas treated. Hot towels and essential oils included. Adds an additional 10 minutes to your session time.
Thai Foot Massage with Reflexology Stick
Using a unique Thai stick made of teak, this technique massages pressure points in your feet. As each point is massaged and stimulated, it helps release blockages and restore balance and harmony within your body, promoting overall health and wellbeing. Feet and ankles are thoroughly addressed through stretching, joint mobility, deep muscular massage and acupressure. It's more than a foot massage - it's a journey to revitalization, offering a refreshed and energized sensation. Includes the use of hot towels, essential oils/ Adds an additional 30 minutes to your session time.
Complementary With Each Service
