Individual Yoga

Private Yoga Sessions

Private Yoga Session

With Kimberly
60-min, 90-min sessions available for 1-3 students. Kimberly will tailor your session to meet the needs of your body and mind. Sessions can range from restorative and gentle poses to strength building power vinyasa.

Private AcroYoga Instruction

With Kimberly
60-min, 90-min, 120-min sessions available for 1-3 students. For beginner or intermediate practitioners. Coming with a partner is recommended though not required.

Handstand Training

With Kimberly
60-min and 90-min sessions available

Whether you are brand new to Handstands or an advanced Handstand practitioner, Kimberly can meet you at your level to help you strengthen, align, and balance your way to a new level of inversion! Kimberly will share the very best handstand drills and progressions from her yoga and acrobatic lineages. She can help you to refine the fundamentals, as well as offer advanced variations to play with, including progressions toward one-armed handstand.

Woven Heart Yoga Grass

Our Teachers

Kimberly Preston Yoga Teacher

Kimberly Preston

As someone who was first introduced to yoga in childhood, at the recommendation of her PT for scoliosis, Kimberly has been teaching since 2007, is an E-RYT, and has thousands of hours experience, teaching and training across the country. She is a certified AcroYoga International Teacher, Kids Yoga Teacher and has specialized in Restorative Yoga, Trauma Sensitive Yoga, and Hands-on Adjustments. Kimberly is also a Licensed Massage Therapist (LMT), having practiced traditional Thai Massage since 2009. Kimberly is a believer in the power of play and touch to heal, break down walls, and build community! She sees yoga as the opportunity for self-care, nurturing ourselves to allow expansion into our full potential. To book a session with Kimberly, click the Book Now button at the top of the page.

Emily Lamberty

Emily began practicing yoga in 2001. A practitioner of Feng Shui since 2009, she completed a 3 year mentorship with WIlliam Spear. It wasn’t until recovery of an extraordinary ankle sprain in 2011, that Emily became connected to the truly therapeutic and healing possibilities of yoga and knew she wanted to incorporate this into her existing Feng Shui practice. After completing her initial 200 hour yoga teacher training, she completed a 300 hour Yoga Therapy program and holds a Y4C (Yoga 4 Cancer) certification. She has continued her studentship in Trauma-informed Yoga as well as Meditation. Her approach when teaching yoga is to make it accessible to everyone and to hold space for healing and growth. To book a yoga or yoga nidra session with Emily please contact her directly